How to Navigate This Online Resource. Changes at Midlife. Causes of Sexual Problems. Effective Treatments for Sexual Problems. Frequently Asked Questions. Give Us YourFeedback. The clitoris is likely to be less sensitive than in earlier years, possibly due to reduced estrogen levels and changes in the vascular and nervous systems. Here again, the vaginal atrophy and dryness related to low estrogen play a role, as does reduced blood supply to the clitoris and lower vagina. Also, the clitoris—a key center of sexual pleasure for most women—is likely to be less sensitive than in earlier years, possibly due to reduced estrogen levels and changes in the vascular and nervous systems. All of this may mean some reduction in the sensations and pleasure you experience during lovemaking.
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But it does make me wonder about the future. Is there a time when sex will no longer be on the agenda? And can we—should we—change that? Shifren points out that the research letter did not find that sex was more satisfying for women who stated it was important to them, just that they were more likely to remain sexually active. There are many reasons why sex may slow down for women when they get older, not least of which is menopause. As a result, women may experience. Poor health can also get in the way of having sex. Heart disease can reduce the amount of blood that reaches sex organs, making it difficult to fill the blood vessels around the vagina that are crucial for adequate lubrication and arousal. High blood pressure, diabetes, depression, and incontinence can all nudge sex aside. Medications for a variety of conditions can have anti-sex side effects.
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For some, that heightened satisfaction comes from having great sex; for others, it stems from the fact that while their sexual activity has decreased, so has their desire, the survey showed. The researchers surveyed a group of women between ages 40 and , with a median age of Half of the responders said they were sexually active, and most of those women said they were able to become aroused, maintain lubrication and achieve orgasm during sex, even after the age of Moreover, among sexually active women, those who were below age 55 or above 80 were the most likely to report satisfaction with their ability to achieve orgasms. The number of women who weren't sexually active but still expressed satisfaction surprised her as well. The study was the first of its size to focus exclusively on the sex lives of healthy women, a shift from previous efforts that had centered on studying women with sexual dysfunction, or tested the effects of hormone therapy on women's sex lives, Barrett-Connor said. The researchers mailed a questionnaire to 1, women who had participated in the Rancho Bernardo Study, a survey of people in a suburban California community that has been ongoing since Of these women, responded to questions about sex, "a very high participation rate for a study that asks very personal questions," Barrett-Connor said.
Like many aspects of sex, orgasms are always changing. You might have one night of passion that feels like an out-of-body experience. You might have another that is pleasant, but not necessarily powerful.